Try to have a moment of calmness ... to have a peace of mind ... in our life ... where you were hurt and wonder at the deepest level. What did it feel like? When hearing instrument along with the beauty of nature, what do you SAW, HEAR and/or FEEL? Do you feel you have healed from that hurt?
We hear from people that stated "Though many other studies show that being in nature is good for health and well-being, this review more specifically points to the benefit of natural sounds, and recordings seemed to be just as effective as the real thing. It says that the team plans to continue to study the effects of nature sounds on health and well-being and in particular, if there’s a specific quantity that’s best or if certain sounds yield more benefit. For example, is it better to have numerous types of birdsong plus water sounds, or is there a point where that feels like noise?."